Palm Beach Gardens Muay Thai Kickboxing Classes
Melt Calories. Get Fit. Have FUN! That's What Our Classes Are All About!
Muay Thai Kickboxing, also known as "The Art of 8 Limbs", is a combat sport that uses stand-up striking along with various clinching techniques for sport and self defense. Muay Thai uses punches, kicks, knees, elbows, and incorporates the use of "the clinch" to control your opponent and deliver devastating strikes from the clinching range.
Our Muay Thai classes are an intense combination of aerobic and anaerobic cardio workouts to get our students fit and better able to apply their Muay Thai skills and techniques. Our Muay Thai classes are for individuals looking for an exciting way to get fit and learn amazing Muay Thai skills.
Kick Your Fitness And Athletic Training Up A Notch With Muay Thai Classes In Palm Beach Gardens!
Muay Thai involves boxing techniques, hard kicking, and knee and elbow strikes. Low kicks to the thighs are a very distinguishing technique used frequently in Muay Thai. Stand up grappling is also used and allowed in the ring. Muay Thai practitioners develop a very high level of physical conditioning.
Our Muay Thai program is headed by Master Wald Bloise who si a black belt under UFC legend Marco Ruas. In this class you will learn the Fundamentals of Muay Thai and learn how you can use these techniques in a Self Defense situation to potentially save your life. Classes are structured for you to learn the techniques efficiently while getting a great cardiovascular workout at the same time.
The benefits of Muay Thai are endless. Increase your flexibility and strength while quickly and easily dropping those unwanted pounds and learning traditional values such as discipline, respect, and hard work. Team Nogueira - Wald Bloise Martial Arts Academy is dedicated to producing high quality black belt students.
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Why wait? Get yourself into the best shape of your life with Team Nogueira's Muay Thai classes. Just fill out the short form on this page to get all the information you need to get signed up today!
Benefits of Palm Beach Gardens muay thai kickboxing
- Burn Away Unwanted Fat
- Improve Your Health & Fitness
- Increased Confidence
- Increased Stamina & Endurance
- Self Defense Skills
- Learn Real Muay Thai